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World Mental Health Day // Journée mondiale de la Santé Mentale

Today is World Mental Health Day! UNA-Canada deeply acknowledges the importance of taking care of one's mental health. Given the effects of COVID-19, it is more vital than ever to increase accessible resources and support for those with mental disorders.

Aujourd'hui c'est la Journée Mondiale de la Santé Mentale! L'ACNU reconnaît profondément l'importance de prendre soin de la santé mentale. Avec les effets du COVID19, c'est vital d'augmenter les ressources accessibles et le soutien aux personnes atteintes de troubles mentaux. 💙 ☀️


"This year’s World Mental Health Day, on 10 October, comes at a time when our daily lives have changed considerably as a result of the COVID-19 pandemic. The past months have brought many challenges: for health-care workers, providing care in difficult circumstances, going to work fearful of bringing COVID-19 home with them; for students, adapting to taking classes from home, with little contact with teachers and friends, and anxious about their futures; for workers whose livelihoods are threatened; for the vast number of people caught in poverty or in fragile humanitarian settings with extremely limited protect